Saturday, May 25, 2019

Ask Mira

Mira is a go-to source for nutrition and wellness and will join The Times Kuwait team in a new weekly column discussing nutrition and answering queries. You can send in your questions to

Top six healthy Ramadan drinks

As you all know, this year Ramadan is coming during a month where dehydration is such a serious problem. Dehydration can slow your performance...

Smart options for your Suhour

Since one should last throughout the entire next day, Suhoor should be consistent and chosen in a smart way. Most people choose their Suhoor...

In Conversation with Mira Khattar – Eating Right to Live Happy & Healthy

Our exposure to nutritional information has never been more abundant and yet the understanding that informs our choices has been muddled in the same...

Stay Connected